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“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others”.— Jack Welch A good leader wants his people to be successful and provides them with the necessary tools to succeed. There is no question about that. However, A Great leader is not only wants his team to be successful and provides them with the necessary tools to succeed, he takes a genuine interest in their goals and he inspires and motivates them to strive for excellence. He leads by example and pushes you to achieve the unattainable. He sees your full potential and utilizes your talents to the fullest. What type of leader do you your employees to see you as? An even deeper thought is, do you care? If so, are you willing to change? Great leaders are wise enough to know they too need continued education. What they can offer their team depends on what they know, so they feed themselves knowledge on a regular basis. They don’t stop growing. Great leaders become ...

I t’s no secret that the longer you work, the more likely it is that you’ll eventually report to someone who’s younger than you are. And as more boomers push off retirement in response to a challenging economy or simply because they prefer to work, the younger boss-older subordinate phenomenon is becoming more common. For many boomers, being supervised by someone young enough to be their son or daughter can be a tough pill to swallow. But the truth is that having a younger boss often has substantial benefits. Many boomers, for example, find that working under a younger supervisor expands their knowledge of technology and introduces them to different ways of analyzing situations and making business decisions. So don’t get caught up in the feelings of resentment and self-pity that can frequently doom a younger boss-older subordinate relationship before it’s begun. With a little effort, you can make your working relationship with a younger boss pleasant, effective and mutually beneficial....

Sesame seeds are extremely beneficial for health, but are often overlooked, and they include the ability to prevent diabetes, lower blood pressure, prevent a wide variety of cancers, build strong bones, protect against radiation, increase heart health, help cure sleep disorders, improve digestion, reduce inflammation, boost respiratory health, strengthen your oral health, aid in healthy growth, improve circulation, detoxify the body, and eliminate depression and chronic stress. Health Benefits of Sesame Seeds   Blood Pressure: The natural oils of sesame seeds have been connected to a reduction in hypertension in a number of research studies, which reduces the strain on your cardiovascular system, and helps prevent various cardiac conditions. Furthermore, magnesium has long been known as a vasodilator (an agent that reduces blood pressure) and sesame seeds are packed with this essential mineral, containing up to 25% of your daily requirement in a single serving. Diabetes Management...

Brown rice is a super whole grain which is packed with high degree of healthy components. It extends its beneficial effects to most of the organs including healthy heart, digestion, brain, bones, muscles, cholesterol and blood pressure. Brown rice is also beneficial for treating skin ailments like psoriasis, promotes healthy skin and restores hair loss.Brown rice is rich in folate which is extremely essential during pregnancy for healthy growth of the fetus. Small portions of brown rice are also recommended for the patients suffering from candida infections attributing to its richness in digestive enzymes which is apt for a weakened digestive system. Brown rice tones up the body and mind and helps combat general weakness and deficits in the body. Why eat brown rice? The reason that makes the brown rice stand out is the super quality and quantity of nutrients which the brown rice offers. Unlike white rice, brown rice does not go through the process of milling and polishing and hence ret...