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  We must teach our young girls about the enemy’s tactics. The devil is the greatest deceiver and he uses words and charm to get what he wants. A man is always nice until he gets what he wants from a woman. Dear woman, Make him prove his worth without getting the prize first... In older times, there was a process called courting. Courtship is when a couple takes time to develop a deep mental bond and foundation. It prioritizes the mental connection over anything else by getting to know each other before getting married. There is no sex involved during the courting stage to ensure the relationship is based on other things than sex. If you don’t take the time to build a stable foundation, the house will eventually fall. This is why some men will stay but not marry. They never wanted intimacy they just wanted sex, because true intimacy is rooted in God. Some people wonder about a relationship where there is 'no physical involvement before marriage' and the possibility if a couple

  Are you battling with too much weight? Losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds. Personally, I will recommend you should not skip breakfast. Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry. Drink lots of Water, eat a variety of fruits, veggies, beans, whole grains, and other wholesome plant-based foods. This is the best option to loose some weight  but if you want to get professional help with a diet plan then I will recommend a freelance website like Fiverr. The website has lots of professionals that will help you with a very effective vegan meal plan and their services are quite affordable to use If you need my recommendation then click here .