9 Strong and effective Negro Pepper health benefits
Negro pepper is an amazing spice with amazing health benefits. Negro pepper ( xylopia aethiopica ) is one of the major spices that are used in the preparation of local foods and medicines in sub-Saharan Africa. It is from the Amonaceae family, and it is commonly called Hwentia in Akan–Asante, Kimba in Hausa, Uda in Igbo, and Erunje or Erinje in Yoruba. Negro pepper contain Copper, zinc, protein, camphene, manganese, Alkaloids, Diter penic, Limonene, Folic acid, Flavanoid, Vitamins: A, B1, B2, C and E. Negro pepper has so many health benefits, based on the rich phytochemical composition and nutritional value of it. 1. Has Anti-inflammatory Purposes Inflammation is the way the body responds to trauma, infections, wounds, and other tissue damage. The body does so to remove damaging stimuli, repair, and then compensate the tissue that has been damaged. Inflammation often occurs in response to harmful stimuli by the vascular tissues, including pathogens, irritants, or dama...